Unity of Heart - Kundalini Yoga with Teja Kaur
Teja Kaur
'Yoga is the science of the self. Kundalini is the nerve of the soul it is the awakening of the soul.
Kundalini yoga helps you to learn to experience your energy and penetrate any given situation to attain balance. It is the science of charging and strengthening your radiance to give you an expanded life and greater capacity.
Kundalini is your creative potential. It is awareness. Kundalini yoga is the technology to awaken your awareness and take you into your original self. It is the natural unfolding of your own nature.
Through Kundalini yoga you can become totally and wholly aware and your creative potential becomes available to you.'
Block of 4 is £26
or by Donation
Teja Kaur also offers 1-1 sessions to support you in going deeper in your practice. Sessions can focus on supporting physical, emotional, mental or spiritual aspects of self, bringing a deeper understanding and experience of any blocks.
Sessions energy exchange £35 per hour.
contact Teja Kaur on 07708565820 or email unityofheart@yahoo.co.uk
Kundalini yoga is a science which works on the 7 chakras, the archline and the aura (8th chakra). Kundalini yoga helps you to learn to experience your energy and penetrate any given situation to attain balance. It is the science of charging and strengthening your radiance to give you an expanded life and greater capacity.
The power of kundalini yoga lies in the actual experience. It goes right to the heart and extends your consciousness so you may have a wider horizon of grace and of knowing the truth. You come to understand your existence in relation to the universe and understand you already are, this brings you to the practical experience of infinity. You can then radiate creativity and infinity in all aspects of your daily life.
In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purifiy the blood. It brings balance to the body, mind, and soul.
Kundalini Yoga was kept very secret until 1969 when Yogi Bhajan taught it openly in order to prepare humanity for the major changes that this planet is going through as we cross from the Piscean to the Aquarian Age. The ancient technology of Kundalini Yoga gives us the awareness and the fortitude to make this a smooth transition. The legacy of technical and spiritual knowledge that Yogi Bhajan studied and mastered in India is the gift he brought to the West.
www.3ho.org
KRI International teacher training manual level 1
Kundalini yoga helps you to learn to experience your energy and penetrate any given situation to attain balance. It is the science of charging and strengthening your radiance to give you an expanded life and greater capacity.
Kundalini is your creative potential. It is awareness. Kundalini yoga is the technology to awaken your awareness and take you into your original self. It is the natural unfolding of your own nature.
Through Kundalini yoga you can become totally and wholly aware and your creative potential becomes available to you.'
- Class held in Falmouth Saturday 9-10.30 at the Athenaeum Club Falmouth Penvale, Kimberley Place, Falmouth TR11 3QL
- Tuesday evening 6-7.30 in Falmouth ( contact me for more information)
Block of 4 is £26
or by Donation
Teja Kaur also offers 1-1 sessions to support you in going deeper in your practice. Sessions can focus on supporting physical, emotional, mental or spiritual aspects of self, bringing a deeper understanding and experience of any blocks.
Sessions energy exchange £35 per hour.
contact Teja Kaur on 07708565820 or email unityofheart@yahoo.co.uk
Kundalini yoga is a science which works on the 7 chakras, the archline and the aura (8th chakra). Kundalini yoga helps you to learn to experience your energy and penetrate any given situation to attain balance. It is the science of charging and strengthening your radiance to give you an expanded life and greater capacity.
The power of kundalini yoga lies in the actual experience. It goes right to the heart and extends your consciousness so you may have a wider horizon of grace and of knowing the truth. You come to understand your existence in relation to the universe and understand you already are, this brings you to the practical experience of infinity. You can then radiate creativity and infinity in all aspects of your daily life.
In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purifiy the blood. It brings balance to the body, mind, and soul.
Kundalini Yoga was kept very secret until 1969 when Yogi Bhajan taught it openly in order to prepare humanity for the major changes that this planet is going through as we cross from the Piscean to the Aquarian Age. The ancient technology of Kundalini Yoga gives us the awareness and the fortitude to make this a smooth transition. The legacy of technical and spiritual knowledge that Yogi Bhajan studied and mastered in India is the gift he brought to the West.
www.3ho.org
KRI International teacher training manual level 1
Photos by Robin Markland
Jo Knight reviewed Unity of Heart Yoga – 5 star
''Discovering Teja's Kundalini yoga group has been the most amazing experience 😇I feel honoured to be a part of this really special group of beings😘 Teja is a fantastic teacher , I wouldnt miss our classes for the world. It is a wonderful safe space to learn to open your heart and embrace life😊Much love to you all Jo xxx''
''Discovering Teja's Kundalini yoga group has been the most amazing experience 😇I feel honoured to be a part of this really special group of beings😘 Teja is a fantastic teacher , I wouldnt miss our classes for the world. It is a wonderful safe space to learn to open your heart and embrace life😊Much love to you all Jo xxx''
Disclaimer
Kundalini Yoga and lifestyle tips have benefited millions of people, but they are not intended as medical advice. This is ancient yogic wisdom and the intent is solely for information and education. Please consult a health care professional should the need for one be indicated.
Exercise
Always seek the advice of a trained health professional before beginning any exercise program. The information presented here is not intended to diagnose, treat, cure, or replace proper medical care. The benefits attributed to the practice of yoga come from the centuries-old yogic traditions. Results will vary with individuals.
For Kundalini Yoga Workshops :-)
For Mantra Meditation :-)
For Kundalini Yoga Retreats :-)
For Kundalini Yoga Mala Neckalaces :-)
Kundalini Yoga and lifestyle tips have benefited millions of people, but they are not intended as medical advice. This is ancient yogic wisdom and the intent is solely for information and education. Please consult a health care professional should the need for one be indicated.
Exercise
Always seek the advice of a trained health professional before beginning any exercise program. The information presented here is not intended to diagnose, treat, cure, or replace proper medical care. The benefits attributed to the practice of yoga come from the centuries-old yogic traditions. Results will vary with individuals.
For Kundalini Yoga Workshops :-)
For Mantra Meditation :-)
For Kundalini Yoga Retreats :-)
For Kundalini Yoga Mala Neckalaces :-)
Heart of Yoga Falmouth
Katy K S Emblin reviewed Unity of Heart Yoga – 5 star
''Kudalini yoga teaches you belief in the nature of your reality - belief and thoughts joined together. Your life changes as you change your inner-beliefs and you have chosen your thoughts and actions to suit your personal truths and values. Tija encourages us to look to new and different ways of expanding and practice our personal spirituality through Kudalini yoga. Her inspiring work teaches to fulfil our highest potential l while fulfilling her own. Perfect in every way!''
''Kudalini yoga teaches you belief in the nature of your reality - belief and thoughts joined together. Your life changes as you change your inner-beliefs and you have chosen your thoughts and actions to suit your personal truths and values. Tija encourages us to look to new and different ways of expanding and practice our personal spirituality through Kudalini yoga. Her inspiring work teaches to fulfil our highest potential l while fulfilling her own. Perfect in every way!''
