Heart of yoga

''Kundalini yoga classes are a dynamic blend of postures, pranayama, mantra, meditation, which teaches you the art of relaxation, self-healing and elevation. Balancing body and mind enables you to experience the clarity and beauty of your soul'' Yogi Bhajan
  Heart of Yoga Falmouth
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      • The Characteristicsof the Ten Bodies
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    • Gemstone Properties
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    • What is Mantra
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My Path to BEing...

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Teja Kaur has always been interested in yoga from her teens, largely self taught to begin with. She's always felt a connection to nature and the universe and yoga helped her to feel centered and grounded. 

When Teja Kaur moved to Falmouth Cornwall she started going to regular yoga classes, she also began work as an energy healer, Angelic Channel and Body work. Then in 2010 she discovered Kundalini yoga when she was looking for something that brought  all of her interests together. Please see www.unityofheart.co.uk for more information on the therapies that Teja offers.
For Teja Kaur Kundalini yoga brings together all of her beliefs and understandings of her being in a way that is tangible, practical with tools and teachings that we can use everyday to support our lives and healing. It connects her to her body, allowing her to move deeper into parts of herself that have been kept hidden, it brings her awareness to the patterns and tensions that she holds and allows her to release these on every level, while also supporting her in experiencing her energy bodies and expanding her awareness into the vastness of her being. The Mantras and the music the Kundalni Yoga family play support her in ways she cannot describe, but that need to be experienced.

2014 she received her spiritual name. She has been blessed to live as Teja Kaur, the princess/lioness whose aura merges with God's power and energy.
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Teja Kaur began by making a Mala Necklace with her own numerology related to her Spiritual name Teja Kaur to help her to ground her life purpose and to support her with spiritual work by producing something that can be warn and worked with everyday. This has now grown into producing custom made numerology malas, malas that support many aspects of our life and beautiful gemstone jewellery.

Each Mala is made within the sacredness of mantra meditation.
''I love chanting, the mantras are so beautiful, they nourish my soul and enrich my life. So to spend 2 hours sitting in meditation, chanting, blessing each gemstone bead and each knot while making the mala is a true joy'' Teja Kaur

Crystals, along with Reiki have been a constant support and part of Teja's spiritual journey. There are so many the possibilities are endless :-)

For more information Contact Teja Kaur 07708565820
Email: unityofheart@yahoo.co.uk
 
''After just one Kundalini yoga class with Teja, nineteen years of severe hip pain was finally released.  The Sunday morning session was an intense two hours of breath work, various poses, chanting and singing which lifted off the trauma trapped within my body.
Teja is the most powerful teacher I have had the honour to meet, wise, graceful and humble with knowledge way beyond her years.  Her yoga must be experienced so you can believe it will change your life forever too.  I look forward to many more classes to transform my body and soul
Emilz Healy

Truro''
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The Soul Illuminator mala works on all chakras and all levels of your being. It supports in aligning you with the beauty of your soul. Supports in allowing the clarity and wisdom of your higher-self to come through, bringing guidance and understanding into your life lessons.
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Heart of Kundalini Yoga Falmouth
Lorelei Lee reviewed Unity of Heart Yoga – 5 star
''Kundalini Yoga has changed my life and I truly believe it has lead me to following my heart and becoming my true self. I've made amazing friends who feel like sisters and I'm at the point now where I can't miss class, if I do I feel like something big is missing from my day. It's basically magic and Teja is incredible in every way, always offering her wisdom and generally making us all feel wonderful through her teaching!''
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  • Home
  • Kundalini Yoga
  • Benefits of Kundalini Yoga
  • Workshops
    • 'Self Love' Hatha & Kundalini Yoga Retreat
    • 25th June 2017 - Merging with Infinity
    • Unity Heart Retreat >
      • The Characteristicsof the Ten Bodies
  • Unity Heart Mala Beads
    • Gemstone Properties
  • Yin Yoga & Mantra Moon Meditation
    • What is Mantra
  • Pranayama Class
  • Contact
  • Disclaimer
  • Blog